JMS - Jililan Michael's Shred:
day 2 - not too bad - got through it...that's about all. pretty sore in the thighs, tummy, arms...suppose that's a good sign. BS after was 129...
day 3 - i feel shredded, literally...work sucked this week...pretending i was punching Jillian (while we did the kickboxing moves of course) helped a little... still sore...probably will be sore for a while... BS after was 232...ah well..it'll drop eventually.
on a positive note all this working out has helped me sleep better... yay.
Showing posts with label jms. Show all posts
Showing posts with label jms. Show all posts
Friday, October 19, 2012
Tuesday, October 16, 2012
JMS - Day 1
JMS - i know what you were thinking: just my size...ha no, Jillian Michael Shred. 30 days, 3 levels, first 10 days are level 1, 2nd 10 days are level 2 and so on...
oh how i do not like thee Jillian Michael Shred. like is not the word...hate, curse, dislike, avoid, nightmare...hmm what else could i say?
day 1: lots of push ups, lots of lunges, LOTS of jumping jacks (this does not fly with a woman who has had two children and whose bladder doesn't like her already). the only plus is all of this is going to help the abs and back muscles that before mentioned children destroyed during pregnancy... so go me!...go me! through the 20min of work out.
blood sugar after was 42 - bah humbug - yes mom i had some chocolate milk...yes i'll check again before bed...if i'm not above 90 i WILL eat something and probably drink another glass of milk. if i have another day of that under 90 before bed i will probably adjust my basal rates just in case you were all wondering...i know my mom was :)
oh how i do not like thee Jillian Michael Shred. like is not the word...hate, curse, dislike, avoid, nightmare...hmm what else could i say?
day 1: lots of push ups, lots of lunges, LOTS of jumping jacks (this does not fly with a woman who has had two children and whose bladder doesn't like her already). the only plus is all of this is going to help the abs and back muscles that before mentioned children destroyed during pregnancy... so go me!...go me! through the 20min of work out.
blood sugar after was 42 - bah humbug - yes mom i had some chocolate milk...yes i'll check again before bed...if i'm not above 90 i WILL eat something and probably drink another glass of milk. if i have another day of that under 90 before bed i will probably adjust my basal rates just in case you were all wondering...i know my mom was :)
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